Fitness In The City


FITC is an affordable fitness community within the Golden Triangle in the heart of Denver. Come experience a variety of total body group workouts including calisthenics, plyometrics, strength, and cardiovascular training with experienced fitness professionals that live and breathe changing lives through fitness.


Stefan Olander

Fitness Instructor & Owner

Our passionate team comes together to assist you in achieving measurable goals for a successful experience. We believe a positive outlook in conjunction with an ambitious spirit is the key to fulfilling your healthy lifestyle.

Tara Laferrara

Fitness & Yoga Instructor & Owner

Tara Laferrara is inspired by movement and fun. With her innovative workouts and drive to create working out more fun for others, she brings her personality to her passion of fitness. She has acquired certifications with the National Academy of Sports Medicine CPT.

Natalie Baumchen

Fitness Instructor

Natalie has her Masters Education in Exercise Psychology, Bachelors in Exercise Science. She is ACE-Certified Personal Trainer, AFAA-Group Fitness Instructor, and has two twin girls that inspire her. She strives to demonstrate an active lifestyle – valuing fitness, nutrition, hard work, and kindness.

Jaci Dick

Fitness Instructor