In a nutshell, our personal training, weight training sessions and fitness classes consist of weight lifting, boxing, metabolic conditioning, strength and endurance, and you'll even see some Pilates and core in the programming.
“Thank you for keeping my body tight (filming Top Chef in Denver)” - Padma Lakshmi, celebrity & Top Chef host
We are not just trainers, we are coaches. As former NFL athletes, we provide athletic style training incorporating old school weightlifting, boxing, and high intensity classes using various modalities. We love training from average Joe to athletes. Come train with us and feel the BBP effect!