The Rebel Workout is a unique Denver fitness studio for HIIT (High Intensity Interval Training), one on one personal training, private personal training, group personal training, functional training, yoga, barre, and indoor cycling. Our communal space practices fitness diversity and nutrition, creating a lifestyle focused on wellness. We value technique and safety, helping you achieve your goals by working hard. Featuring some of the best personal training instructors to be found, we provide all the attention you deserve. Check out the studio and sign up today for an indoor cycling class, yoga class, rebel workout, or any of our other functional training and HIIT classes!
Melissa encourages a balanced approach to fitness, wellness and health, merging tough love with unconditional devotion. Her extensive knowledge of the human body and a commitment to wellness offers a unique balance of physical fitness and smart nutrition for a healthy REBEL lifestyle.